In partnership with The Runner’s Academy, Hart House is offering a 10-week learn-to-run program. Each week covers a different aspect of run form, run training (includes strength and stretching), as well as other topics of interest in the group. Each session includes 30 mins of running and 20–30 mins of other work (strength, stretch, drills, and education). Participants will also have the chance to develop their run technique with instructor from The Runner’s Academy.
When: Mondays, beginning September 24, 2018
Where: Register online
Cost: $40.00 / Open to U of T students and Hart House members